Anxiety
For the racing thoughts, the tight chest, the can't-turn-it-off feeling. We'll work on practical tools for the moment alongside the deeper awareness that helps anxiety lose its grip.
Learn moreA safe, authentic space in Atlanta, GA to navigate life's challenges, heal from the past, and rediscover your voice.
If you're here, you've already done something brave. Looking for a therapist can feel overwhelming - sorting through profiles, wondering if anyone will really understand, second-guessing whether your struggles are "enough" to ask for help. They are. You don't need to have it all figured out before walking through the door.
It is time to start taking care of you. Applaud yourself for taking this first step. Whatever you're carrying - the worry that won't quiet down, the grief that came out of nowhere, the version of yourself you can't quite find - there's room for it here. We'll move at your pace.
A non-judgmental, collaborative space - built around the things that brought you here, and where you want to go next.
For the racing thoughts, the tight chest, the can't-turn-it-off feeling. We'll work on practical tools for the moment alongside the deeper awareness that helps anxiety lose its grip.
Learn moreWhen everything feels heavy and motivation is hard to find. Using CBT and motivational techniques, we'll work on lifting the weight - and rebuilding energy for the life you actually want.
Learn moreGrief doesn't follow a schedule, and there's no right way to do it. With 8+ years of grief work, I'll meet you wherever you are - without judgment and without a timeline.
Learn moreAlso: Coping Skills · Sleep & Insomnia
I'm a Licensed Professional Counselor with 13+ years of experience in mental health treatment settings - and I'm committed to making therapy feel like a real conversation, not a clinical interview.
My approach is collaborative, down-to-earth, and genuinely non-judgmental. We'll meet where you are, work at your pace, and focus on the goals that matter to you. No performance required - just honest work toward a life that feels more like yours.
Scheduling an intake session is the first step toward beginning therapy. During this appointment, we'll explore your goals, discuss what's been weighing on you, and determine the best path forward together.
Schedule an Intake
