A licensed therapist with 13+ years of experience - and a deep commitment to making therapy feel like a real conversation, not a clinical process.
It is time to start taking care of you - and applaud yourself for taking this first step. I am a Licensed Professional Counselor with over 13 years of experience in various mental health treatment settings. I bring both my clinical expertise and my personal experience into the counseling process to help strengthen, motivate, and challenge each individual to become the best version of themselves.
As a therapist, I strive to create a friendly, non-judgmental, safe environment that allows you to be as free and open as you wish. We will work collaboratively and equip you with the tools to achieve your goals. This is a space built for you - and it moves at your pace.
I meet clients where they are. I ask only that you come to the session understanding that this is a collaborative, non-judgmental space where you can move at your own pace, build confidence, and take meaningful steps toward the life that you desire.
Our first session is an intake session - a chance to get to know each other, understand what brought you here, and develop a treatment plan built around the goals we agree to work on together. Sessions are always client-centered. Treatment goals can be changed as new ones arise or when previous ones are completed.
I don't believe in a rigid, one-size-fits-all approach. Different people need different things, and what works for one client won't work for another. What stays consistent is my commitment to showing up for you - non-judgmentally, collaboratively, and with genuine investment in your progress.
You don't need to have everything figured out before we begin. You don't need a "good enough" reason to ask for help. If you're here, that's enough to start.
A practical, evidence-based approach that connects thoughts, feelings, and behaviors - and builds real tools for changing patterns that aren't working.
Specialized training in working with loss in all its forms - without timelines, without judgment, and without rushing through the parts that need space.
...and more, tailored to what each client needs.
Scheduling an intake session is the first step toward beginning therapy. During this appointment, we'll explore your goals, discuss what's been weighing on you, and determine the best path forward together.
Schedule an Intake